TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your game-changer. But don't just jump in! Here are 3 tips to make it work: Focus on whole, healthy foods during your eating windows. Sugary drinks will only hinder your efforts. Tune in to your body's signals. Stay aware of fasting if you feel lightheaded. It's vital to keep y